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‚Z’jŽq 3000m - - ‹L˜^
‘gƒŒ[ƒ“‘IŽè–¼Š‘®–¼ÅIƒ^ƒCƒ€”õl200m600m1000m1400m1800m2200m2600m3000m
01IN²X–Ø N K’r“c‚Z 04:45.66 (21)  00:21.20 [00:21.20]00:56.50 [00:35.30]01:33.61 [00:37.11]02:11.08 [00:37.47]02:49.49 [00:38.41]03:28.56 [00:39.07]04:06.86 [00:38.30]04:45.66 [00:38.80]
OUT              
02IN              
OUT              
03IN“y ‰® T Œá”’Š’Šw‰€‚Z 04:38.11 (16)  00:21.01 [00:21.01]00:54.13 [00:33.12]01:28.64 [00:34.51]02:04.40 [00:35.76]02:41.31 [00:36.91]03:19.25 [00:37.94]03:59.04 [00:39.79]04:38.11 [00:39.07]
OUT² “¡ L [“Ϭ–q“ì‚Z 04:49.10 (22)  00:21.58 [00:21.58]00:56.16 [00:34.58]01:31.94 [00:35.78]02:09.26 [00:37.32]02:48.13 [00:38.87]03:27.52 [00:39.39]04:08.49 [00:40.97]04:49.10 [00:40.61]
04IN–x “c —D ‘¾‹ú˜H¤‹Æ‚Z 04:55.56 (24)  00:21.69 [00:21.69]00:55.87 [00:34.18]01:32.10 [00:36.23]02:10.59 [00:38.49]02:50.91 [00:40.32]03:31.31 [00:40.40]04:12.91 [00:41.60]04:55.56 [00:42.65]
OUT²X–Ø r ŽŸ’r“c‚Z 04:36.79 (15)  00:21.35 [00:21.35]00:55.39 [00:34.04]01:30.20 [00:34.81]02:06.14 [00:35.94]02:42.68 [00:36.54]03:19.62 [00:36.94]03:58.15 [00:38.53]04:36.79 [00:38.64]
05IN‹à ’J ˆê •½‹ú˜H]“ì‚Z WD          
OUTŽR –{ ‹M“Ϭ–q“ì‚Z 04:43.16 (20)  00:20.15 [00:20.15]00:54.03 [00:33.88]01:29.14 [00:35.11]02:05.64 [00:36.50]02:43.38 [00:37.74]03:22.36 [00:38.98]04:02.78 [00:40.42]04:43.16 [00:40.38]
06IN‹à ‘] « Æ”’Š’Šw‰€‚Z 04:40.36 (19)  00:20.66 [00:20.66]00:54.99 [00:34.33]01:30.93 [00:35.94]02:07.44 [00:36.51]02:44.47 [00:37.03]03:22.92 [00:38.45]04:01.82 [00:38.90]04:40.36 [00:38.54]
OUT“Œ Œ´ —T ˆê”’Š’Šw‰€‚Z 04:53.41 (23)  00:21.72 [00:21.72]00:56.38 [00:34.66]01:33.72 [00:37.34]02:12.97 [00:39.25]02:51.64 [00:38.67]03:30.76 [00:39.12]04:11.20 [00:40.44]04:53.41 [00:42.21]
07IN–ª “c ãÄ”’Š’Šw‰€‚Z 04:28.42 (4)  00:20.63 [00:20.63]00:53.77 [00:33.14]01:28.22 [00:34.45]02:03.68 [00:35.46]02:39.71 [00:36.03]03:18.34 [00:38.63]03:52.65 [00:34.31]04:28.42 [00:35.77]
OUT”‹ Œ´ « Žj‹ú˜H‚ê 04:34.59 (13)  00:21.06 [00:21.06]00:55.11 [00:34.05]01:29.47 [00:34.36]02:05.20 [00:35.73]02:41.27 [00:36.07]03:16.24 [00:34.97]03:55.94 [00:39.70]04:34.59 [00:38.65]
08IN¼ –{ ˜a Æ–{•Ê‚Z 04:34.21 (11)  00:20.42 [00:20.42]00:52.25 [00:31.83]01:25.51 [00:33.26]02:00.99 [00:35.48]02:37.61 [00:36.62]03:15.58 [00:37.97]03:54.77 [00:39.19]04:34.21 [00:39.44]
OUT­ “c —² ‹M“Ϭ–qH‹Æ‚Z 04:34.56 (12)  00:21.58 [00:21.58]00:55.70 [00:34.12]01:30.41 [00:34.71]02:06.44 [00:36.03]02:42.85 [00:36.41]03:20.03 [00:37.18]03:57.78 [00:37.75]04:34.56 [00:36.78]
09IN“n •” —T‘¾˜Y‹ú˜H–k—z‚Z 04:28.81 (6)  00:20.44 [00:20.44]00:52.96 [00:32.52]01:27.18 [00:34.22]02:02.24 [00:35.06]02:38.63 [00:36.39]03:15.10 [00:36.47]03:51.34 [00:36.24]04:28.81 [00:37.47]
OUT² ŽR •q K’r“c‚Z 04:22.77 (2)  00:20.39 [00:20.39]00:52.59 [00:32.20]01:26.80 [00:34.21]02:01.20 [00:34.40]02:36.63 [00:35.43]03:12.12 [00:35.49]03:47.07 [00:34.95]04:22.77 [00:35.70]
10INV “c ¹ Ž÷”’Š’Šw‰€‚Z 04:28.53 (5)  00:19.92 [00:19.92]00:53.09 [00:33.17]01:27.20 [00:34.11]02:01.42 [00:34.22]02:36.69 [00:35.27]03:12.49 [00:35.80]03:49.87 [00:37.38]04:28.53 [00:38.66]
OUT–î –ì —Í –ç’r“c‚Z 04:38.83 (18)  00:20.32 [00:20.32]00:54.18 [00:33.86]01:29.45 [00:35.27]02:05.61 [00:36.16]02:42.53 [00:36.92]03:19.65 [00:37.12]03:58.36 [00:38.71]04:38.83 [00:40.47]
11IN‹{ X M ²‹ú˜H–k—z‚Z 04:38.61 (17)  00:21.22 [00:21.22]00:56.23 [00:35.01]01:31.79 [00:35.56]02:07.67 [00:35.88]02:44.03 [00:36.36]03:21.89 [00:37.86]04:00.11 [00:38.22]04:38.61 [00:38.50]
OUT‹y ì ˆê –ç‹ú˜H–k—z‚Z 04:30.12 (8)  00:20.44 [00:20.44]00:53.30 [00:32.86]01:27.38 [00:34.08]02:02.25 [00:34.87]02:37.73 [00:35.48]03:14.88 [00:37.15]03:52.49 [00:37.61]04:30.12 [00:37.63]
12INç —t é”’Š’Šw‰€‚Z 04:30.97 (9)  00:20.28 [00:20.28]00:54.09 [00:33.81]01:28.77 [00:34.68]02:03.50 [00:34.73]02:38.32 [00:34.82]03:15.31 [00:36.99]03:52.93 [00:37.62]04:30.97 [00:38.04]
OUT¬ –ì ‘× K”’Š’Šw‰€‚Z 04:18.13 (1)  00:20.75 [00:20.75]00:54.15 [00:33.40]01:29.09 [00:34.94]02:02.75 [00:33.66]02:36.05 [00:33.30]03:10.01 [00:33.96]03:43.86 [00:33.85]04:18.13 [00:34.27]
13IN‹{ ‰Y ¹ ˆê’r“c‚Z 04:29.26 (7)  00:20.48 [00:20.48]00:53.48 [00:33.00]01:27.64 [00:34.16]02:02.70 [00:35.06]02:38.25 [00:35.55]03:15.29 [00:37.04]03:52.25 [00:36.96]04:29.26 [00:37.01]
OUT‹g –ì ˜a ‹I•W’ƒ‚Z 04:27.40 (3)  00:20.27 [00:20.27]00:54.61 [00:34.34]01:29.14 [00:34.53]02:04.23 [00:35.09]02:39.05 [00:34.82]03:14.57 [00:35.52]03:51.39 [00:36.82]04:27.40 [00:36.01]
14IN‹ß “¡ –M •F–{•Ê‚Z 04:35.05 (14)  00:20.78 [00:20.78]00:54.51 [00:33.73]01:29.75 [00:35.24]02:05.31 [00:35.56]02:40.77 [00:35.46]03:17.35 [00:36.58]03:55.93 [00:38.58]04:35.05 [00:39.12]
OUT‘å ¼ ˆê ˜H‹ú˜H–k—z‚Z 04:33.60 (10)  00:20.68 [00:20.68]00:54.65 [00:33.97]01:29.75 [00:35.10]02:05.38 [00:35.63]02:41.69 [00:36.31]03:18.31 [00:36.62]03:55.78 [00:37.47]04:33.60 [00:37.82]

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